Many of us have to-do lists. Some of us live by them and use them daily. But how many of us have a stop doing list?
If you constantly feel overwhelmed, stuck, or spread too thin—despite checking off task after task—it might be time to flip the script. A stop doing list can be a powerful, even life-changing tool. It forces you to look critically at where your time, energy, and focus are going—and where they shouldn’t be going.
Read More