You celebrated. Now you need to recover. Here’s how.

Life's major events, such as weddings, holidays, and family celebrations, often bring joy and cherished memories. However, they can also disrupt our routines and leave us feeling a bit disoriented when we return to our regular schedules. As someone who recently experienced the whirlwind of a son's wedding followed by the festivities of the Jewish holiday of Purim, I understand firsthand the challenge of getting back on track.

In this blog post, we'll explore strategies to quickly regain momentum and find balance after significant life events.

achievement, productivity, self-care, stress managementNaphtali HoffApril 1, 2024Impactful Coaching & Consultingrecovery, wedding, holidays, exhaustion, self care, compassionComment

Tips to Manage Workplace Stress

Building passion is also a great way to manage and reduce workplace stress. Stress is a serious drain on productivity and had a direct effect on worker health and absenteeism. Stress-related illnesses cost businesses an estimated $200 billion to $300 billion a year in lost productivity, as reported in Stress in the Workplace. A study by Health Advocate found that 1 million workers miss work each day due to stress. This absenteeism costs employers an estimated $600 per worker each year. Twelve percent of employees have called in sick because of job stress. This is not surprising because most people respond to increased stress with added caffeine and alcohol consumption, smoking, and prescription medications.

achievement, stress management, workplace satisfaction, self-care, leadershipNaphtali HoffJune 13, 2022Impactful Coaching & Consultingleadership, stress, stress management, tips, strategiesComment

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