ONLY two days, or TWO DAYS? YEAH!
Well, it depends on your perspective.
For a couple of weeks in the middle of winter, I had tried to move my workout routine from mid-morning to early-morning, as in 5:15 AM.
I thought that the benefits of a top-of-the-morning, pre-prayer workout would be enormous.
I would be able to pray and work with added energy and focus.
I could skip the morning coffee and would be motivated to eat a healthier, leaner breakfast.
My mornings would be more open, allowing me to get more done.
It would also make for fewer wardrobe changes.
But I just couldn’t pull it off.Read More