My alarm was set for 4:30 am yesterday.
Trust me, it was tough to get up early.
My entire family is on vacation and is sleeping in.
Most people in general get up later on Sundays.
But, after listening to James Clear and Atomic Habits, I was again reminded of the importance of daily rituals, daily disciplines, and consistency.
Read MoreONLY two days, or TWO DAYS? YEAH!
Well, it depends on your perspective.
For a couple of weeks in the middle of winter, I had tried to move my workout routine from mid-morning to early-morning, as in 5:15 AM.
I thought that the benefits of a top-of-the-morning, pre-prayer workout would be enormous.
I would be able to pray and work with added energy and focus.
I could skip the morning coffee and would be motivated to eat a healthier, leaner breakfast.
My mornings would be more open, allowing me to get more done.
It would also make for fewer wardrobe changes.
But I just couldn’t pull it off.
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