As I see it, the benefits of goal setting are many, including:
- They help you organize your thoughts – You probably have many things on your unofficial to-do list. Setting goals allows you to select from that list and set some direction. (Note: Daily goals are even more effective when they are developed in the broader context of monthly or long-term goals, such as the need to complete a client project or write a book. When you do this exercise in that context, it produces a broader sense of clarity and direction and can better inform what each individual day should look like.)
- They help you prioritize – Along the same lines, goal setting allows you to look at the list that you’re created and determine what the priorities are within the list. What are your must-haves and what are the things that would be nice to achieve but are less imperative?
- They allow you to better organize your day – Based on what needs to get done and the available time slots (45 before lunch, 20 minutes until carpool, etc.) you can slot things in where they have the best chance of getting done while also factoring in the rest of your agenda.